Stefanie embarked on her yoga journey in 2006 when she was a student in Australia.
She deepened her knowldge and experience through travel to India, Nepal and Thailand where she settled for 4 years.
Stefanie came back to France where she opened her Yoga studio 'bien - etre et sagesse' to share the secret of a sereine and peacful life through yoga. She also co-host a monthly radio programm 'Lunatiq' on the local radio, adressing spiritual issues in modern life.
Yoga classes focus on alignement of the body and thus aligning mind, body and breath. The teachings are rooted on the wisdom of theravada boudhism and knowing the true nature of mind to find durable and unshakable inner peace.
You can know more by consulting:
YouTube : https://www.youtube.com/channel/UC7bnFbsV-n8l8Zhld6ikShw