My name is Maria Augusta. I am a Yoga teacher, Yoga therapist and Astrologer. I have worked as a Yoga teacher since 2010. I was a professional dancer for many years and have since then been interested on experiencing healing and integration through our bodies. I am a certified Hatha Yoga teacher, Integrative Yoga Teacher and Integrative Yoga therapist. I am also a certified astrologer by the American Institute of Vedic Studies. My aim right now is to integrate astrology to practical disciplines, healing our charts through movement, dance and Yoga. PS: even though my english is advanced, I would feel more confortable teaching in portugueses.
Chakratherapy (Yogatherapy for balancing the Chakras)
In this class we will explore asanas, pranayamas, mudras and affirmations specific for each one of the chakras. The class will be approached in a more experiential way, in which the participants will be oriented to flow their attention through each chakra in this journey of rebalancing our life forces. This is a very therapeutic practice, which will bring to the participants a deep sense of integration at the end. Open to all levels students.
Moon Yoga Practice – Connecting with the inner wisdom
This is a Yoga practice dedicated to work with the energies of the Moon. The Moon represents the principles that connect us with our intuition, inner wisdom and with the qualities of vulnerability and receptivity. In this journey we will connect to the right side of our brains and enhance our capacities to feel, receive and let go! Through out this practice we will embrace and honor the energies of planet Moon that inhabits ourselves. Open to all levels students.
Sun Yoga Practice – Connecting with the soul purpose
This is a Yoga practice dedicated to work with the energies of the Sun. The Sun represents the principles that connect us with our sense of purpose, strength, direction in life and with the qualities of openness and intention. In this journey we will connect with the left side of our brains and improve our capacities to be our true selves and express this uniqueness to the world! Through out this practice we will embrace and honor the energies of the Sun that inhabits ourselves. Open to all levels students.