I am a yoga lifestyle loving, anatomy fascinated, laugh adoring, life fulfilling Junky. Everything I share is from my experience and love to learn something new every day. I have learned that simple changes in our lifestyle and habits can have a massive magical effect on our life and happiness, and I love sharing with you all. I have studied with Sadie Nardini, Core Strength Vinyasa Yoga and am a certified CSV teacher on her website, Leslie Kaminoff, Yoga Anatomy Principles course, Gary Krafstoff Vini Yoga, Paul Grilley - Yin Yoga. One of my best teachers has been myself and t spend my days sharing my practice and knowledge to witness such incredible transformations is a gift every day in a unique piece of paradise just steps from the ocean.
Tune in and ignite your magic
Join me for a workshop of breath-centered yoga as I encourage you to move in a way that feels great in their body and yoga practice. We will get fully connected and aware of our breath and let it be our guide as we move and reap its profound effects on our whole being. This way of moving will give you a greater appreciation of your unique body that organically wakes up your desires, dreams and excitement for life. Dissolving and releasing inner and outer body tension, increasing flexibility, building strength, self-focus for a total body and mind connection stepping you into your power to live an enjoyable, fulfilled happy life.